Does Alcohol Withdrawal Make You Tired?

If you’re going through alcohol withdrawal, you may be wondering why you’re feeling so tired. Alcohol withdrawal can cause a number of symptoms, including fatigue. Here’s what you need to know about alcohol withdrawal and fatigue.

Alcohol is a central nervous system depressant. This means that it slows down your brain and your body. When you drink alcohol, it can make you feel relaxed and drowsy. But when you stop drinking, your body is no longer getting that depressant effect. This can lead to a number of withdrawal symptoms, including fatigue.

Fatigue is a common symptom of alcohol withdrawal. It can be caused by a number of factors, including dehydration, electrolyte imbalance, and sleep disturbance. Alcohol withdrawal can also cause a condition called hypoglycemia, or low blood sugar. Low blood sugar can make you feel tired, dizzy, and shaky.

If you’re going through alcohol withdrawal, it’s important to stay hydrated and eat a balanced diet. You should also try to get plenty of rest. If you’re having trouble sleeping, talk to your doctor about treatment options. In some cases, your doctor may prescribe medication to help with alcohol withdrawal symptoms.